I’m often asked questions such as ‘Is it menopause? How do I know? What happens now? The menopausal transition isn’t like flicking a switch (oh no!).  It’s a gradual journey that occurs over years. To help you work out the answers to those questions and where you are in the process, I’ve created this Menopause...Read More

What are the symptoms of the menopause? 80% of women will experience menopausal symptoms as their hormone levels transition to the new normal of low levels of oestrogen, progesterone and testosterone. The classic symptoms that most people associate with menopause are night sweats and hot flushes, but not everyone gets these, and symptoms of menopause...Read More

Everybody’s talking about…..testosterone for women You may have heard people talking about testosterone as the ‘third hormone in HRT’ (along with oestrogen and progesterone).  You may also have heard that replacement can revitalise your sex-life, or even improve brain health – but what are the facts?  How can testosterone help you? What are the risks?...Read More