The women's medic: From hormones to whole body health

Dr Nina Wilson

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Welcome to One Woman Health, in Sussex and Online

"I opened my clinic for women specialising in menopause and perimenopause care. I quickly learned that there were so many more gaps in women’s health care that needed attention, so I set about providing a whole service that really addresses women’s needs". Dr Nina Wilson

About Dr Nina Wilson

Expert care on woman's health issues

Menopause and Perimenopause

Expert, personalised care for hormonal changes — from HRT prescribing to managing hot flushes, mood, sleep, and brain fog.

Bone Health

Protect your long-term health with evidence-based strategies to maintain bone density and resilience. Strong bones mean a stronger, more capable you — now and for decades to come.

Heart Health

Your heart is the engine room of your body — powering your brain, your organs, your life. Learn how to keep yours strong, efficient, and built to last.

Hormonal Health and Period Problems

Specialist support for endometriosis, PCOS, heavy periods, and other hormonal conditions that are too often dismissed or overlooked.

Metabolic Health and Weight Management

Addressing the root causes of weight changes and metabolic shifts, with a clinical, compassionate, and non-judgemental approach.

Healthspan

Living longer means living better. We help you build the foundations for a healthy, active, and fulfilling second half of life.

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What my patients say

Menopause and Perimenopause Care

Menopause and perimenopause symptoms can range from inconvenient to overwhelming. Whether it’s sleep disturbance, hot flushes/night sweats, mood symptoms, weight gain, joint pains or more, know this: the right help can be transform your life and your wellbeing.

Whole Body Health at Midlife

We are the first generation who will live longer post-menopause than pre-menopause. With effects on weight, bone health, heart health, brain health and more, learn how to care for the 'new' version of you in the second half of life.

Caring for you

Endometriosis, vulval health, heavy menstrual bleeding, PCOS, incontinence, menopause after cancer….many women’s issues are underserved by mainstream services, leaving women struggling for answers. I am determined to change that, offering informed care for these commonly neglected problems.

Our SErvices

Prioritising you. It starts with your story.

Are you...

So busy prioritising the needs of others, your own health doesn't make it to the top of your own 'to-do' list?

Here you are number 1.

Exhausted trying to navigate the health system to get the answers that you need?

One place, your whole body health.

Have you...

Ever doubted that the symptoms are 'worthy' of an appointment?

The answer is YES.

Found a 10-minute consultation too short to really be understood fully?

You won't be rushed. We have time to understand the whole you.

Your needs will change over time. My goal is to provide a consistent, supportive presence that you can call on when you need help, when you just want to check in or to prepare for a healthy future.

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